Peace Out: Flower Power

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angela_anderson
May 21, 2021
110
05:44

Description
In this 5 minute meditation we do some movement! Some very steady, mindful movement! We begin curled up like a little seed in the earth and experience the sensation of growing into the light and stretching open just like a big yellow flower! 🌼🌼🌼
Category
OMES
Tags
mindfulness, meditation, cosmic kids, peace out
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