Grab your favorite buddy or lovey, and find a comfortable place to lie down. Stretch your body out and place your buddy on your belly. Take slow deep breaths in and it through your nose to fill your belly with air. Watch your buddy go on a ride while you just breathe and be!
The aim of this video is to help little people manage the big emotions they experience. It includes some simple breathing exercises and stretches to help kids release tension and calm down when they are feeling stressed, frustrated or anxious.
Enjoy the peaceful aquariums & tanks views in beautiful 4K UHD. Helps Relax & Fall Asleep FAST! 2 hours long. Relax with beautiful fishes, Manta rays, Sea anemones,Jellyfishes, Sharks, and more!. Music for relaxation, sleep, meditation, yoga, study. sit back, relax and enjoy :)