Enjoy the peaceful aquariums & tanks views in beautiful 4K UHD. Helps Relax & Fall Asleep FAST! 2 hours long. Relax with beautiful fishes, Manta rays, Sea anemones,Jellyfishes, Sharks, and more!. Music for relaxation, sleep, meditation, yoga, study. sit back, relax and enjoy :)
(This video is the Covid-19 version of the "Be The Pond" meditation for dealing with negative emotions.) Note from Jamie: "I hope this video helps any kids (and grown-ups) who may be feeling worried or even fearful at the moment. In this video I'll take you through a little process to help you understand and manage your feelings. We need mental strength right now - more than ever. Sending lots of love J xxx"
In this 5 minute meditation we do some movement! Some very steady, mindful movement! We begin curled up like a little seed in the earth and experience the sensation of growing into the light and stretching open just like a big yellow flower! 🌼🌼🌼