Search "Mindfulness"

Distracted Puppy for modeling Puppy Mind

Short video of a distracted puppy to help student see what having a "puppy mind" looks like.

BrainPop Mindfulness and Yoga Video

Yoga and Mindfulness video from BrainPop

cassandra_fry
324
05:40

Cosmic Kids Zen Den: Candle of Concentration

Cosmic Kids Zen Den: Candle of Concentration

angela_anderson
OMES
531
05:18

Why Are Some People Mean? - Cosmic Kids Zen Den

Why Are Some People Mean? - Cosmic Kids Zen Den

angela_anderson
OMES
398
05:54

Cosmic Kids Zen Den: Getting Wanty

In this episode, Jaime explains how sometimes we can 'get wanty' about something, and maybe even have a tantrum because we can't have it - and explains how we can avoid it.

angela_anderson
OMES
475
05:53

Cosmic Kids Zen Den: How to Deal With Anxiety and Feel Better (Be the Pond C-19 Version)

(This video is the Covid-19 version of the "Be The Pond" meditation for dealing with negative emotions.) Note from Jamie: "I hope this video helps any kids (and grown-ups) who may be feeling worried or even fearful at the moment. In this video I'll take you through a little process to help you understand and manage your feelings. We need mental strength right now - more than ever. Sending lots of love J xxx"

angela_anderson
OMES
196
06:52

Cosmic Kids Zen Den: Mine!

Mine! | Cosmic Kids Zen Den - Mindfulness for kids Mindfulness and positive thinking for kids aged 5+ In this episode, Jaime takes us on an imaginary journey to the playground - where someone is playing on 'my' swing. Why do we get that 'Mine!' feeling - even about things that don't belong to us? Jaime shows us how to notice it coming up, and explores the best things to do when it happens.

angela_anderson
OMES
573
06:47

Cosmic Kids Zen Den: Movies in My Mind

In this episode, Jaime explains how we can create positive movies in our mind.

angela_anderson
OMES
443
07:58

Cosmic Kids Zen Den: The Listening Game

Another Zen Den mindfulness video! Jaime introduces a fun game - about listening. How well can you listen to the sounds of the bells? REALLY listen! If you listen really hard, it's amazing how long they go on for. It's fun! If we can get our listening working well, we can experience the world so much more and enjoy ourselves even more!

angela_anderson
OMES
363
06:33

The Lemonade Hurricane

A story of mindfulness and meditation.

Cosmic Kids Zen Den: Whirly Burly Snow Storm

Whirly Burly Snow Storm | Cosmic Kids Zen Den - Mindfulness for kids: Calming the clutter in your mind with mindful breathing

angela_anderson
OMES
514
04:28

Cracker the Dragon of Wonder Yoga

Cracker the Dragon of Wonder Yoga with Jamie from Cosmic Kids Zen Den

angela_anderson
OMES
274
32:02

Cosmic Kids - How to Make Good Choices

Jaime introduces us to the traffic light technique for making good choices. Stop - Breathe - Choose!

angela_anderson
OMES
368
03:05

Peace Out: Flower Power

In this 5 minute meditation we do some movement! Some very steady, mindful movement! We begin curled up like a little seed in the earth and experience the sensation of growing into the light and stretching open just like a big yellow flower! 🌼🌼🌼

angela_anderson
OMES
187
05:44

Peaceful Music

Chill song with peaceful vibes

angela_anderson
OMES
790
03:14