Search "Cosmic"

What is MINDFULNESS and how do you do it? | Cosmic Kids Zen Den

Jaime explains what MINDFULNESS is and how she does it! 🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga

angela_anderson
OMES
475
07:46

Cosmic Kids Zen Den: Whirly Burly Snow Storm

Whirly Burly Snow Storm | Cosmic Kids Zen Den - Mindfulness for kids: Calming the clutter in your mind with mindful breathing

angela_anderson
OMES
395
04:28

Mimi the Mermaid Yoga

Cosmic Kids Zen Den: Mimi the Mermaid Yoga

angela_anderson
OMES
235
22:50

Spider Power Yoga - Cosmic Kids

Cosmic Kids Zen Den Yoga: Spider Power

angela_anderson
OMES
356
13:06

Cracker the Dragon of Wonder Yoga

Cracker the Dragon of Wonder Yoga with Jamie from Cosmic Kids Zen Den

angela_anderson
OMES
205
32:02

Cosmic Kids Jedi and Astronauts Yoga

This week’s Yoga Club will get you skyrocketing with excitement as we soar into a Star Wars yoga adventure, stretch out in star pose and unwind our minds with a Peace Out all about space breathing.

angela_anderson
OMES
327
41:47

Cosmic Kids Yoga Quest Challenge Introduction

An introduction to a yoga challenge.

Cosmic Kids Yoga: Minecraft

A Minecraft Yoga Adventure

angela_anderson
OMES
478
19:51

Cosmic Kids Yoga: Frozen

Frozen: An epic kids yoga adventure inspired by Disney's Frozen!

angela_anderson
OMES
176
30:32

Cosmic Kids Zen Den: The Listening Game

Another Zen Den mindfulness video! Jaime introduces a fun game - about listening. How well can you listen to the sounds of the bells? REALLY listen! If you listen really hard, it's amazing how long they go on for. It's fun! If we can get our listening working well, we can experience the world so much more and enjoy ourselves even more!

angela_anderson
OMES
265
06:33

Yes You Can! Cosmic Kids Zen Den

Yes You Can! | Cosmic Kids Zen Den - Mindfulness for kids Learning new things can be tough! It can feel like we have a monster in our minds saying 'you can't do it!'

angela_anderson
OMES
587
06:15

Cosmic Kids Zen Den: Movies in My Mind

In this episode, Jaime explains how we can create positive movies in our mind.

angela_anderson
OMES
334
07:58

Cosmic Kids Zen Den: Mine!

Mine! | Cosmic Kids Zen Den - Mindfulness for kids Mindfulness and positive thinking for kids aged 5+ In this episode, Jaime takes us on an imaginary journey to the playground - where someone is playing on 'my' swing. Why do we get that 'Mine!' feeling - even about things that don't belong to us? Jaime shows us how to notice it coming up, and explores the best things to do when it happens.

angela_anderson
OMES
404
06:47

Cosmic Kids Zen Den: How to Deal With Anxiety and Feel Better (Be the Pond C-19 Version)

(This video is the Covid-19 version of the "Be The Pond" meditation for dealing with negative emotions.) Note from Jamie: "I hope this video helps any kids (and grown-ups) who may be feeling worried or even fearful at the moment. In this video I'll take you through a little process to help you understand and manage your feelings. We need mental strength right now - more than ever. Sending lots of love J xxx"

angela_anderson
OMES
105
06:52

Cosmic Kids Zen Den: Getting Wanty

In this episode, Jaime explains how sometimes we can 'get wanty' about something, and maybe even have a tantrum because we can't have it - and explains how we can avoid it.

angela_anderson
OMES
378
05:53

Why Are Some People Mean? - Cosmic Kids Zen Den

Why Are Some People Mean? - Cosmic Kids Zen Den

angela_anderson
OMES
298
05:54

Cosmic Kids Zen Den: Candle of Concentration

Cosmic Kids Zen Den: Candle of Concentration

angela_anderson
OMES
384
05:18

Cosmic Kids Zen Den: Master the Monkey

Cosmic Kids Zen Den: Master the Monkey

angela_anderson
OMES
359
05:49

Cosmic Kids Zen Den: Mini the Puppy

How to train your attention to focus.

angela_anderson
OMES
518
06:42

Sonic the Hedgehog Yoga

Cosmic Kids Zen Den Yoga: Sonic the Hedgehog

angela_anderson
OMES
289
16:03